How are you feeling about your age and the way you act? Do you feel old or young at heart?... View Article
Avez-vous souvent des douleurs articulaires? La douleur et l’inconfort sont souvent des effets secondaires d’un excès d’exercice ou d’arthrite. Il... View Article
Ghee, pronounced GEE with a hard G (means fat in Hindi), is clarified butter that is used a lot in... View Article
Coconut oil is still used by many of us for weight loss, cooking, skin care and as an energy booster.... View Article
L’équilibre est un aspect fondamental à ajouter à votre routine quotidienne, surtout en vieillissant. Si votre équilibre est bon, vous... View Article
Who doesn’t like a cup of Joe in the morning? Do you use a drip coffee machine or a single... View Article
Gout is a type of arthritis that can affect anyone but mostly men. Women are most likely to get gout... View Article
Have you ever volunteered for an organization? It is very rewarding and people appreciate it so much. I know, I... View Article
Avez-vous l’impression de passer plus de temps assis depuis le début de la pandémie ? Êtes-vous moins actif ? Avez-vous... View Article
Lately, I have tried a floatation tank also called Sensory Deprivation Tank Therapy. It is one tank filled with a... View Article
Have you ever been constipated? When I eat well and follow my plant-based diet, I can even have 2 bowel... View Article
Christmas is coming rapidly. Are you ready? With the shortage of products due to the pandemic, I find it harder... View Article