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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

Diva Retreat 2023 YOGA BY THE BEES 2023 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Jim E.

Jim had health conditions when he first started working out with me. After 3.5 years, his blood pressure and heart rate are lower. His physician has reduced his meds for blood pressure and he is not on medication anymore for diabetes Type II:) Watch his short video:)

Doris M.

Melanie, you have taught me to keep my shoulders down, have better self-esteem and you have made me push my limits without injury.  My injuries are always self-inflicted!

October 2014

Thanks for a very enjoyable yoga class! My first at PRC – It has been wonderful.

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