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Get back on Track!

Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

A new year a new you 2025 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Heather K

I am over fifty-five and particularly appreciate the classes instructed by Melanie who is our favorite for many of us.  This older adults class under Melanie’s direction has been superb.  She knows our names, makes exercise fun, makes a point of assisting us individually when needed and provides us with a varied and upbeat exercise class.  She knows her clients, their abilities and makes sure that we work on agility and balance.  Melanie has developed a relationship with those of us in her class and relationships have also developed amongst  those of us who attend.  We support each other as ”fitness friends”.  Melanie’s classes are always very well attended.

Sharlene D.

Some days, I decide to play in my closet trying on clothes.  I put on one of my bathing suits, this morning.  Checking out from all angles and OMG my cellulite on the back of my legs is gone!!!  Mel, your classes are really paying off.

Debbie K.

Melanie, thank you so much for being my yoga guide; it has made such a difference in my life.  I will miss you on Thursday night. Lots of love, Namaste.

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