How to Make Realistic New Year Resolutions You Can Actually Stick To
The start of a new year is the perfect opportunity to reflect, set goals, and embrace fresh beginnings. But let’s... View Article
Get back on Track!
Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates
A new year a new you 2025 workout videos
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Straight from the Blog
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Aquatic
Save on a gym membership with Abstract fitness!
SMALL GROUP TRAINING
PERSONAL TRAINING SESSION
ONLINE FITNESS
YOGA
OLDER ADULT AND SPECIAL NEEDS
Client Testimonials
Excellent Zumba
Excellent Zumba Gold class. Fun, fun, fun and always explaining the steps.
Carol S.
She is a great motivator and full of encouragement.
Debbie S.
Mel, thanks for your guidance, motivation and enthusiasm. You are great at what you do! Thank you for helping me designing a specific program for my osteoporosis.