info@abstractfitness.ca

Get back on Track!

Personal Training, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic

Workshops 2025 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

OUR SERVICES

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

watch videos

Classes Calendar

View our current class schedule so you can get into the program

see calendar

Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

see recipes

Older Adult Specialist

Specializing in the following

Low Bone Density

Low Bone Density (Osteofit)

Arthritis

Arthritis Exercise Specialist

Cancer Survivor

Cancer Survivor

Parkinson's Disease

Parkinson's Disease

Stroke

Stroke

Chair Yoga

Chair Yoga

Aquatic

Aquatic

STRAIGHT FROM THE BLOG

May Momentum: 3 Reasons to Spring into Strength with Reformer Pilates

Private Reformer Pilates Availabilities in Glenmore, Kelowna: 💪Monday and Friday at 9:15 am 💪Starting Thursday, June 26th: 4:30 pm or... View Article

7 Ways to Stay Healthy and Fit with Age: A Guide to Lifelong Wellness

As we age, staying healthy and fit is essential for maintaining a vibrant and fulfilling life. While aging brings natural... View Article

What Our Clients Say

Client Testimonials

Linda

We want more classes!  Love yoga with Melanie!

Lesley

Mel, I wanted to thank you for introducing me to yoga (LOVE it) and even the possibility of other exercise … and how much better I feel when I’m active.
I really appreciate how much you care about your clients and celebrate in there accomplishments.
Keep on teaching!!! You are such an inspiration. 

Beth M.

I’m moving next month to Calgary and I will miss you and the group of great ladies (Osteofit group).  They all made me feel so welcome.

Mel, can you clone yourself and move with me?  I enjoyed all your classes and did feel so much better.  Your spirit and attitude was so positive that it rubbed off on the rest of us.

I’m feeling sad but I’m willing to tackle a new chapter in my life.

More Testimonials