Do You Have People in Your Life Who Inspire You?
I feel very lucky to have people inspiring me every day. Some are clients, participants, friends and mentors. Even my... View Article
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
I am over fifty-five and particularly appreciate the classes instructed by Melanie who is our favorite for many of us. This older adults class under Melanie’s direction has been superb. She knows our names, makes exercise fun, makes a point of assisting us individually when needed and provides us with a varied and upbeat exercise class. She knows her clients, their abilities and makes sure that we work on agility and balance. Melanie has developed a relationship with those of us in her class and relationships have also developed amongst those of us who attend. We support each other as ”fitness friends”. Melanie’s classes are always very well attended.
Some days, I decide to play in my closet trying on clothes. I put on one of my bathing suits, this morning. Checking out from all angles and OMG my cellulite on the back of my legs is gone!!! Mel, your classes are really paying off.
Melanie, thank you so much for being my yoga guide; it has made such a difference in my life. I will miss you on Thursday night. Lots of love, Namaste.