Ann & Charlie
Thank you for all your great classes “Ooh La La”! The best of the season. Cheers.
Get back on Track!
Personal Training, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
A new year a new you 2025 workout videos
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
7 Ways to Stay Healthy and Fit with Age: A Guide to Lifelong Wellness
As we age, staying healthy and fit is essential for maintaining a vibrant and fulfilling life. While aging brings natural... View Article
How to Stay Motivated to Exercise Daily After Your New Year’s Resolution Fizzles Out
By the end of February, the excitement and energy from New Year’s resolutions can start to fade. If you’re like... View Article
What Our Clients Say
Client Testimonials
Louise M.
Mélanie is the motivator par excellence! Put your trust in her. I have been doing fitness with her for years and I still enjoy all her classes. She gives a lot of options and I like the way she changes our exercise program every week.
Kiran V
Melanie is wonderful. She dances very softly it doesn’t look like she is actually teaching. She should take more classes here.