Do You Have People in Your Life Who Inspire You?
I feel very lucky to have people inspiring me every day. Some are clients, participants, friends and mentors. Even my... View Article
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Jim had health conditions when he first started working out with me. After 3.5 years, his blood pressure and heart rate are lower. His physician has reduced his meds for blood pressure and he is not on medication anymore for diabetes Type II:) Watch his short video:)
Melanie, you have taught me to keep my shoulders down, have better self-esteem and you have made me push my limits without injury. My injuries are always self-inflicted!
Thanks for a very enjoyable yoga class! My first at PRC – It has been wonderful.