Our Services

FITNESS CLASSES WITH MEL

Updated on April 19, 2024 Have a look at the Summer Activity Guide from the City of Kelowna here. CLASS DESCRIPTIONS: Personal Training or Small Group Training: choose from personal training, Yoga, Pilates, aquafit and correction exercises to eliminate pain. Book your time with Mel now! Osteofit/Arthritis Class/Get Up and Go: Is a BC Women’s Hospital &… View Article

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ANYTHING, ANYTIME FITNESS ONLINE

Is it difficult for you to get out of the house because of your kids or you work from home and need a break? Do you like the idea of working out from home using the Internet with a real instructor guiding you through an exercise routine? Workout will be recorded, so you can do… View Article

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