Where: Okanagan Mission Activity Centre, 4398 Hobson Rd, Kelowna (Click to view map) When: Tuesdays: 1:30 pm -2:30 pm Description: This gentle from of yoga is practiced sitting on a chair, or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then to the practice. The poses, or Asanas, are often…
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