FITNESS CLASSES WITH MEL

Updated on Nov., 2025 Have a look at the Activity Guide from the City of Kelowna here. Tuesday: 7 am to 9 am: Reformer and Personal Training (choose from personal training, Stott Reformer Pilates, small group training, yoga, mat Pilates, aquafit or corrective exercise to eliminate pain).Book your time with Mel here.    Wednesday: 7:45… View Article

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ANYTHING, ANYTIME FITNESS ONLINE

Is it difficult for you to get out of the house because of your kids or you work from home and need a break? Do you like the idea of working out from home using the Internet with a real instructor guiding you through an exercise routine? Workout will be recorded, so you can do… View Article

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