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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

Diva Retreat 2023 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Linda Edge

In January 2023, I had the pleasure of attending a Yoga Retreat in Bucerias, Mexico. Part of this wonderful experience was doing daily morning yoga with Mel what an absolute delight. Mel knew how to adapt to each of the participants, to push you just enough to personally challenge yourself without over doing it. She’s a very gentle and kind soul that practices and shares her knowledge of yoga from the heart. A gift which she loves to share and enables her to connect on a deeper spiritual level in her yoga practice. I highly recommend Mel and look forward to the next time we meet. In love and gratitude, Linda 💚

Doris M.

Melanie, you have taught me to keep my shoulders down, have better self-esteem and you have made me push my limits without injury.  My injuries are always self-inflicted!

Brenda H

Thanks Mel!  I went strawberry picking Friday night and picked 17 lbs. I was thinking about you the whole time as I was able to be on my ”bad” knee the majority of the time.  I was doing lots of stretching across the berry patch and all I thought was ”I couldn’t have done this without Mel!” By the way, I have stepped on the scale and my weight was around 145 lbs!!  Thanks again Mel.

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