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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

Diva Retreat 2023 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Marjeta K.

Mel is such a great trainer. After I broke my foot, my mobility was very bad; I was walking slow because I was afraid of falling again. Mel has proposed me to train in the pool to improve my balance, strength and mobility. It worked! I also participate in her Osteofit class which is perfect for me to stay strong and independent. Since my husband passed away, I need to take care of the house all by myself. I’m grateful she is in my life🥰👍

Barry K.

I was experiencing low back and hip pain for some time. I was taking Mel’s Pilates class and was able to arrange some one on one instruction as well. Mel outlined a series of exercises and stretches working with me adding different moves with each private instruction. Due to her expertise and dedication to help, the pain eventually was gone. Mel truly makes a difference, she is the most positive, helpful and informative instructor I have ever encountered.

Claudine B.

Mel’s positive, uplifting and encouraging spirit combined with her excellent knowledge and ability to teach all levels, make her an excellent fitness instructor. I look forward to each class with her. She is helpful and answers all concerns and questions, and is just truly motivating:).

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