Do You Have People in Your Life Who Inspire You?
I feel very lucky to have people inspiring me every day. Some are clients, participants, friends and mentors. Even my... View Article
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
In January 2023, I had the pleasure of attending a Yoga Retreat in Bucerias, Mexico. Part of this wonderful experience was doing daily morning yoga with Mel what an absolute delight. Mel knew how to adapt to each of the participants, to push you just enough to personally challenge yourself without over doing it. She’s a very gentle and kind soul that practices and shares her knowledge of yoga from the heart. A gift which she loves to share and enables her to connect on a deeper spiritual level in her yoga practice. I highly recommend Mel and look forward to the next time we meet. In love and gratitude, Linda
Melanie, you have taught me to keep my shoulders down, have better self-esteem and you have made me push my limits without injury. My injuries are always self-inflicted!
Thanks Mel! I went strawberry picking Friday night and picked 17 lbs. I was thinking about you the whole time as I was able to be on my ”bad” knee the majority of the time. I was doing lots of stretching across the berry patch and all I thought was ”I couldn’t have done this without Mel!” By the way, I have stepped on the scale and my weight was around 145 lbs!! Thanks again Mel.