[email protected]

Get back on Track!

Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

Diva Retreat 2023 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

watch videos

Classes Calendar

View our current class schedule so you can get into the program

see calendar

Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

see recipes

Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

FIND OUT MORE >

PERSONAL TRAINING SESSION

FIND OUT MORE >

ONLINE FITNESS

FIND OUT MORE >

OLDER ADULT AND SPECIAL NEEDS

FIND OUT MORE >

Client Testimonials

Lisa

Melanie, you are perfect at filling up our spirits through the practice of yoga. Your countless hours of instruction supported my mind and body.  You are truly gifted at what you do!  You will be missed.  Best wishes.  Lisa.

Pat H

She is a breath of spirit!  Great exercise with ball and heavy bar.  Super personality.

Katie

“Mel, thank you! You have been such an amazing friend and your smile is contagious.  I am so fortunate to have had the opportunity to be in your class.  Your positivity means a lot and it truly helped me build some much needed self esteem.  Because of your support, I was able to look past my own inhibitions and work on becoming a happier, more positive person.  You have really made a wonderful impact in my life.  I love you.”  Katie (zumba)

More Testimonials