info@abstractfitness.ca

Get back on Track!

Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

workout videos services

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

watch videos

Classes Calendar

View our current class schedule so you can get into the program

see calendar

Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

see recipes

Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

FIND OUT MORE >

PERSONAL TRAINING SESSION

FIND OUT MORE >

ONLINE FITNESS

FIND OUT MORE >

OLDER ADULT AND SPECIAL NEEDS

FIND OUT MORE >

Client Testimonials

Misha M.

Melanie pays close attention to her clients and always wants to help you become and stay fit and healthy.

Lucie B. from Quebec

Mel is a dynamic person and her energy is very motivating for my personal training. She finds ways to adapt exercises for my arthritis and I have less pain at my shoulders, knees and hips. I enjoy our laughers on every day of our trainings. I also enjoy her calmness when I do chair yoga and Pilates. I have purchased many videos from Mel such as Chair Yoga, Active for Life, Ski Conditioning and I love them all! You are so beautiful Mel! Thank you

Marilyn H.

Melanie has been and continues to be a pleasure to work with. She has helped me develop several workout programs to keep me interested and excited about my fitness regime. This includes universal gym & mat; free weights, aquafit, yoga & kickboxing! She is straightforward but gentle in her communication. She listens intently to me and shows great flexibility in making changes when I show concern about a specific move or exercise. And most importantly, we laugh a lot. What more can you ask for in a personal trainer? Thanks for everything Melanie – you’re helping me more than you know.

More Testimonials