Livestream and Online Classes
I’m back teaching online by high demands! Tuesday @ 1 pm: Chair Yoga Wednesday @ 5:30 pm: Bodyweight HIIT Workout... View Article
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
I have attended Melanie Morrissette’s class of Strength & Flexibility for many years. As a person with arthritis in all joints these classes have been very beneficial. As a women of seventy-eight years of age who has had two knee replacements within the past couple years I have progressed greatly because of attending these classes and have been capable to do nearly all exercise and if they are too painful she has always given me an alternative. I look forward to the beginning of the next session.
We really like Melanie. Lots of different moves but such a good workout. Lets have her instruct some other times.
Thanks for a very enjoyable yoga class! My first at PRC – It has been wonderful.