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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

A new year a new you 2025 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Misha M.

Melanie pays close attention to her clients and always wants to help you become and stay fit and healthy.

Wendy H.

Melanie is such a caring fitness instructor. She makes sure we all have fun while getting the best workout . She is the best.

Brenda H.

What I really wanted to say to you is to thank you for my classes as they have helped me tremendously in my PRC classes! You may not be coming to my home any more for me, but you are always with me during my classes!! I hear your voice when I’m doing certain stretches or I push myself a little more knowing that’s what you’d want me to do!!

I feel really good coming home from those classes and I know I’d find them to be challenging if I hadn’t had your training first!

So thank you my friend!!

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