Tamara
Mel is a great instructor. She gives us modifications so that all degrees of abilities can accomplish the exercises.
Get back on Track!
Personal Training in Kelowna, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
Workshops 2025 workout videos
Melanie Morrisette, PT, SFL, in Kelowna
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
How Core Strength Helps Relieve Constipation | Abstract Fitness Kelowna
Constipation is a common issue caused by lack of movement, weak abdominal muscles, poor posture, and stress. At Abstract Fitness... View Article
7 Best Personal Training Exercises for Kelowna Residents
Living in Kelowna means having access to incredible outdoor activities year-round—from hiking Knox Mountain to paddleboarding on Okanagan Lake. At... View Article
What Our Clients Say
Client Testimonials
Loralie and Mike W. (pain release and yoga)
We have worked with Mel for several years both as a restorative therapeutic exercise professional and a yoga instructor . She is extremely knowledgeable and inspirational. Her smile and laughter are contagious and encouragement to do just a few more comes with ease. She is thoughtful and caring with her approach through her lessons and works hard with all age groups. I would highly recommend Mel to any of my friends or family.
Tamara
Mel is a great Zumba instructor, great motivator, makes working out fun.