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Get back on Track!

Personal Training, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic

Workshops 2025 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

OUR SERVICES

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density

Low Bone Density (Osteofit)

Arthritis

Arthritis Exercise Specialist

Cancer Survivor

Cancer Survivor

Parkinson's Disease

Parkinson's Disease

Stroke

Stroke

Chair Yoga

Chair Yoga

Aquatic

Aquatic

STRAIGHT FROM THE BLOG

May Momentum: 3 Reasons to Spring into Strength with Reformer Pilates

Private Reformer Pilates Availabilities in Glenmore, Kelowna: 💪Monday and Friday at 9:15 am 💪Starting Thursday, June 26th: 4:30 pm or... View Article

7 Ways to Stay Healthy and Fit with Age: A Guide to Lifelong Wellness

As we age, staying healthy and fit is essential for maintaining a vibrant and fulfilling life. While aging brings natural... View Article

What Our Clients Say

Client Testimonials

Barb and Annie

I have to tell you one more time that both  classes were fabulous on Wednesday. Annie and I are still talking about the yoga class especially when this little angel named Melanie started to sing Amazing Grace. Such a nice touch and I will be back!
Have a great day, namaste
Barb

Michelle L.

Mel, thank you so much for all your great Bosu classes and your dedication!  Thank you for being you and  so wonderful!

Jim

Mel, thank you for encouraging me, challenging me and believing in me. Mel, it means a lot to have your support. I appreciate the way you have made me feel, both mentally and physically.  You work hard and deserve to have a very Happy Valentines Day.  From your very happy fitness student and friend.  Curly, Jim (84 years old) xoxoxo

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