Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Private Reformer Pilates Availabilities in Glenmore, Kelowna: đź’ŞMonday and Friday at 9:15 am đź’ŞStarting Thursday, June 26th: 4:30 pm or... View Article
As we age, staying healthy and fit is essential for maintaining a vibrant and fulfilling life. While aging brings natural... View Article
Dear Mel, I just want to let you know that after the yoga retreat, my yoga journey has continued faithfully and I so enjoyed your morning yoga videos. I have done yoga on and off for many years but feel so much better when I do it daily. As I age, I have certainly noticed how stiff I can get when not practicing. You are lovely and I so enjoyed meeting you in person. Thank you for sharing your gift of yoga with me at the retreat.
Mel is a great instructor who knows her stuff and is very patient with explaining.
Mel’s positive, uplifting and encouraging spirit combined with her excellent knowledge and ability to teach all levels, make her an excellent fitness instructor. I look forward to each class with her. She is helpful and answers all concerns and questions, and is just truly motivating:).
