info@abstractfitness.ca

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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

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Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Jodi W.

Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

Christmas Spirit

Melanie, thank you so much for working with me this past year. I feel more of it and your classes have been a lot of fun.  Have a wonderful Christmas time.

Claudine B.

Mel’s positive, uplifting and encouraging spirit combined with her excellent knowledge and ability to teach all levels, make her an excellent fitness instructor. I look forward to each class with her. She is helpful and answers all concerns and questions, and is just truly motivating:).

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