10 Benefits of Yoga for Seniors
As you age, your skin, fascia, tendons, ligaments, and muscles lose their elasticity. We lose flexibility. If stretching is not part of... View Article
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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates
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Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Straight from the Blog
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Aquatic
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Client Testimonials
Lucie B. from Quebec
Mel is a dynamic person and her energy is very motivating for my personal training. She finds ways to adapt exercises for my arthritis and I have less pain at my shoulders, knees and hips. I enjoy our laughers on every day of our trainings. I also enjoy her calmness when I do chair yoga and Pilates. I have purchased many videos from Mel such as Chair Yoga, Active for Life, Ski Conditioning and I love them all! You are so beautiful Mel! Thank you
Lorna
Mel is a great instructor who knows her stuff and is very patient with explaining.
Shandi
I wouldn’t change a thing! Melanie is my all-time favorite yoga instructor, so encouraging and inspiring.