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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

Diva Retreat 2023 YOGA BY THE BEES 2023 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Claudine B.

Mel’s positive, uplifting and encouraging spirit combined with her excellent knowledge and ability to teach all levels, make her an excellent fitness instructor. I look forward to each class with her. She is helpful and answers all concerns and questions, and is just truly motivating:).

Hiltrud

Mel, I would like to thank you for your dedication to the arthritis classes and for you being you. It is such a pleasure to be in your classes.

 

Suzane

Yoga Retreat 2023: The personalized yoga was the best. Every morning beginning our day to tailored yoga. Our instructor, Mel, was great, fun and very positive. Mel seemed to know exactly what we needed to start our day. I didn’t/t expect the retreat to be so fun or expect to make such good friends. Nice place, well organized and well fed. Don’t miss it, if ever you get a chance to go.

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