Livestream and Online Classes
I’m back teaching online by high demands! Tuesday @ 1 pm: Chair Yoga Wednesday @ 5:30 pm: Bodyweight HIIT Workout... View Article
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Melanie taught our aquafit class and she is a great motivator while remaining upbeat and friendly.
I would highly recommend Melanie for all of your fitness needs.
After 20 years, I can still fit in my wedding dress! I had Melanie as my personal trainer for 5 months; I have lost 40 pounds! Thanks Mel, because of your exercise program, your encouragement, and your nutrition tricks I have been able to reach my goal. I like my body!
Melanie has been a great help for my wife and I. She has designed very specific fitness programs for us. Mine was more difficult to develop. I have a damage back, knees, and ankle. Melanie has developed a unique program that compliments the therapy I am receiving from my chiropractor. Over the past year, she has twice contacted my doctor, to ensure that the programs developed not only compliments but enhances my rehabilitation. Her programs have dramatically increased my range of movement and my strength. Chronic pain has also been reduced. Melanie has not only developed very good fitness programs fro us, she has been an excellent coach as well. She regularly monitors our progress, offers constructive criticism, and most of all offers enthusiastic support. She is one of the main reasons I keep coming back, even though the two hour workout often involves considerable discomfort.