Kathie G
We really like Melanie. Lots of different moves but such a good workout. Lets have her instruct some other times.
Get back on Track!
Personal Training in Kelowna, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
Workshops 2025 workout videos
Melanie Morrisette, PT, SFL, in Kelowna
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
How Core Strength Helps Relieve Constipation | Abstract Fitness Kelowna
Constipation is a common issue caused by lack of movement, weak abdominal muscles, poor posture, and stress. At Abstract Fitness... View Article
7 Best Personal Training Exercises for Kelowna Residents
Living in Kelowna means having access to incredible outdoor activities year-round—from hiking Knox Mountain to paddleboarding on Okanagan Lake. At... View Article
What Our Clients Say
Client Testimonials
T
I can feel my body failing me/rebelling when I don’t take the time practicing yoga and stretching. You do a fantastic job. I can get frustrated with myself very quickly and I greatly appreciate your patience and understanding.
Debbie K.
Melanie, thank you so much for being my yoga guide; it has made such a difference in my life. I will miss you on Thursday night. Lots of love, Namaste.