Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Constipation is a common issue caused by lack of movement, weak abdominal muscles, poor posture, and stress. At Abstract Fitness... View Article
Living in Kelowna means having access to incredible outdoor activities year-round—from hiking Knox Mountain to paddleboarding on Okanagan Lake. At... View Article
Melanie pays close attention to her clients and always wants to help you become and stay fit and healthy.
“Mel, thank you! You have been such an amazing friend and your smile is contagious. I am so fortunate to have had the opportunity to be in your class. Your positivity means a lot and it truly helped me build some much needed self esteem. Because of your support, I was able to look past my own inhibitions and work on becoming a happier, more positive person. You have really made a wonderful impact in my life. I love you.” Katie (zumba)