[email protected]

Get back on Track!

Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

Diva Retreat 2022 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

watch videos

Classes Calendar

View our current class schedule so you can get into the program

see calendar

Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

see recipes

Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

FIND OUT MORE >

PERSONAL TRAINING SESSION

FIND OUT MORE >

ONLINE FITNESS

FIND OUT MORE >

OLDER ADULT AND SPECIAL NEEDS

FIND OUT MORE >

Client Testimonials

Debbie S.

Mel, thanks for your guidance, motivation and enthusiasm. You are great at what you do! Thank you for helping me designing a specific program for my osteoporosis.

Pat H

She is a breath of spirit!  Great exercise with ball and heavy bar.  Super personality.

Diane

The world needs more people like you. The world needs more people as thoughtful as you, for joy is a part of each nice thing you do… Mel, the kindness you share brightens so many days – Thank you for all of your wonderful ways.

More Testimonials