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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

Diva Retreat 2023 YOGA BY THE BEES 2023 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Barry K.

I was experiencing low back and hip pain for some time. I was taking Mel’s Pilates class and was able to arrange some one on one instruction as well. Mel outlined a series of exercises and stretches working with me adding different moves with each private instruction. Due to her expertise and dedication to help, the pain eventually was gone. Mel truly makes a difference, she is the most positive, helpful and informative instructor I have ever encountered.

Violet

Even if I can’t do all the steps, I’m still encouraged to just keep moving. I’ve never exercised in a group until Mel’s Zumba class came along. I love it so much, I’ll stick with it.

Judy C.

Mel, you are an excellent teacher.

I love the aquatic class you teach for us at Gallagher’s Canyon.   I love the way you stay out of the water and show us what to do ….. we could see then !!!

Each class use a different strengthening tool which was fun.

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