Sheila G.
Dear Mel, thanks for being such a wonderful teacher with excellent technical knowledge and warm, accepting personality. New people in our society treat us “old people” with such dignity and respect. You are a wonder.
Get back on Track!
Personal Training in Kelowna, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
Workshops 2025 workout videos
Melanie Morrisette, PT, SFL, in Kelowna
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
How Core Strength Helps Relieve Constipation | Abstract Fitness Kelowna
Constipation is a common issue caused by lack of movement, weak abdominal muscles, poor posture, and stress. At Abstract Fitness... View Article
7 Best Personal Training Exercises for Kelowna Residents
Living in Kelowna means having access to incredible outdoor activities year-round—from hiking Knox Mountain to paddleboarding on Okanagan Lake. At... View Article
What Our Clients Say
Client Testimonials
Sharron G
Great Zumba class, good instructor.
Jim
Mel, thank you for encouraging me, challenging me and believing in me. Mel, it means a lot to have your support. I appreciate the way you have made me feel, both mentally and physically. You work hard and deserve to have a very Happy Valentines Day. From your very happy fitness student and friend. Curly, Jim (84 years old) xoxoxo