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Get back on Track!

Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

A new year a new you 2025 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Wendy H.

Melanie is such a caring fitness instructor. She makes sure we all have fun while getting the best workout . She is the best.

Lisa

Melanie, you are perfect at filling up our spirits through the practice of yoga. Your countless hours of instruction supported my mind and body.  You are truly gifted at what you do!  You will be missed.  Best wishes.  Lisa.

Nancy. R

Just had Melanie for Sculpt & Core.  Love Lise but Melanie had a new and different approach that worked us just has hard.  Would be great to see her on a regular basis.

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