Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
I was experiencing low back and hip pain for some time. I was taking Mel’s Pilates class and was able to arrange some one on one instruction as well. Mel outlined a series of exercises and stretches working with me adding different moves with each private instruction. Due to her expertise and dedication to help, the pain eventually was gone. Mel truly makes a difference, she is the most positive, helpful and informative instructor I have ever encountered.
Even if I can’t do all the steps, I’m still encouraged to just keep moving. I’ve never exercised in a group until Mel’s Zumba class came along. I love it so much, I’ll stick with it.
Mel, you are an excellent teacher.
I love the aquatic class you teach for us at Gallagher’s Canyon. I love the way you stay out of the water and show us what to do ….. we could see then !!!
Each class use a different strengthening tool which was fun.