Nancy. R
Just had Melanie for Sculpt & Core. Love Lise but Melanie had a new and different approach that worked us just has hard. Would be great to see her on a regular basis.
Get back on Track!
Personal Training in Kelowna, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
Workshops 2025 workout videos
Melanie Morrisette, PT, SFL, in Kelowna
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
How Core Strength Helps Relieve Constipation | Abstract Fitness Kelowna
Constipation is a common issue caused by lack of movement, weak abdominal muscles, poor posture, and stress. At Abstract Fitness... View Article
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Living in Kelowna means having access to incredible outdoor activities year-round—from hiking Knox Mountain to paddleboarding on Okanagan Lake. At... View Article
What Our Clients Say
Client Testimonials
Debbie S. with severe osteoporosis
Mel is my personal trainer. She has helped me to develop a safe varied program specific to my needs. I have severe osteoporosis and have had three compression fractures over the past two years. Mel has guided me through specific tailored varied exercises from mat to bands to balls to yoga free weights machines you name it, teaching me the do’s and don’t of what my osteo will allow me to safely do. She watches and corrects my every move even doing videos on my phone so I can refer to them when needed. I was so nervous to even think about a personal trainer but honestly this is one if the best things I have ever done for myself and with her expert guidance I am confident I will be stronger, my balance has been greatly improved and I will remain fracture free for years to come. She is one of the kindness and most genuine people I have ever met. We have so many laughs she is a delight to be around. Thanks Mel you have made such impact on my health and how I view fitness you have no idea.
Laurence V.
Professional & knowledgeable. Melanie is a great person. I highly recommend her and “ABS-Tract Fitness”