info@abstractfitness.ca

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Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

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Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

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Classes Calendar

View our current class schedule so you can get into the program

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Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

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Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

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PERSONAL TRAINING SESSION

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ONLINE FITNESS

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OLDER ADULT AND SPECIAL NEEDS

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Client Testimonials

Dawn B. (knee replacement and arthritis)

I have attended Melanie Morrissette’s class of Strength & Flexibility for many years. As a person with arthritis in all joints these classes have been very beneficial. As a women of seventy-eight years of age who has had two knee replacements within the past couple years I have progressed greatly because of attending these classes and have been capable to do nearly all exercise and if they are too painful she has always given me an alternative. I look forward to the beginning of the next session.

Kathie G

We really like Melanie.  Lots of different moves but such a good workout.  Lets have her instruct some other times.

October 2014

Thanks for a very enjoyable yoga class! My first at PRC – It has been wonderful.

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