J’aime les protéines de petit-lait (whey) qui sont une source de protéines dérivées du lait. Je choisis le type d’isolat car... View Article
I like whey protein which is a milk-derived protein source. I choose the isolate type because it contains super high... View Article
Coconut oil is still used by many of us for weight loss, cooking, skin care and as an energy booster.... View Article
Have you ever been constipated? When I eat well and follow my plant-based diet, I can even have 2 bowel... View Article
Do you know the difference between Expire On and Best Before dates? When you buy a product, do you look... View Article
Lately, I just don’t feel like the usual energizer bunny! I have been feeling sluggish because of the smoke. I... View Article
The food price reports indicate that Canadians will pay an extra $695 for food for 2021. The cost of meat... View Article
Since the pandemic, a lot of my clients have gained weight. The isolation has made people eating more than usual... View Article
A lot of people like shopping on Black Friday and Boxing Day to get the latest and best deals. Perhaps,... View Article
Are you willing to improve your daily diet but you just don’t know where to start? Eating healthy is a... View Article
Do you feel overwhelmed since school has started because of the pandemic? There are now more demands on your time.... View Article
Do you feel overwhelmed since school has started because of the pandemic? There are now more demands on your time.... View Article