Statistics Canada recently published a study on the relative happiness of Canadians. It found that in 2020 only 40% of... View Article
Buy The Secret here Bob Proctor
I am happy!! Photos by Beverly Serviss, Kelowna
• Play • Having new experiences • Friends and family • Doing things that are meaningful • Appreciating what... View Article
Gratitude, compassion, caring, and love are spiritual emotions and that can make you think and feel more attached to the... View Article
Start by consciously acknowledging all you have to be grateful for every day. Get a journal and write 3 positive... View Article
The start of a new year is the perfect opportunity to reflect, set goals, and embrace fresh beginnings. But let’s... View Article
Yoga Retreat 2023: The tropical seaside accommodations were gorgeous, and perfectly suited for the group’s varied activities. I’d go back... View Article
I feel very lucky to have people inspiring me every day. Some are clients, participants, friends and mentors. Even my... View Article
Please, forgive me… I have heard from some of you via emails, phone calls and social media; I’m so grateful to... View Article
Spring is here and it is the perfect time to focus on detoxing. Improve your health and wellness by eliminating bacteria and... View Article
The Eastern and Western Canada have very different cultures and traditions. In Quebec, the French tradition for celebrating Easter is... View Article
