Categories for Well-Being

25 Homemade Present Ideas for him, her, and others

Christmas is coming rapidly. Are you ready? With the shortage of products due to the pandemic, I find it harder... View Article

When the temperature gets colder and days shorter, your habits change. Do you stay home more often? Do you become... View Article

Thanksgiving Day in Canada has been a holiday on the second Monday of October since 1957. In fact, Thanksgiving is... View Article

I must admit, I have never been a dog person until Riley came to my life. I grew up with... View Article

Our lifestyle has changed a lot since the beginning of the pandemic. Some have made more money, worked from home... View Article

Have you been recently diagnosed with Prediabetes or Type 2 Diabetes? The good news is that there are ways to... View Article

On one of my last trips, on a small island of Cambodia, Koh Rong, my heart broke in pieces when... View Article

Your skin absorbs everything from what you apply on it to the pollutants found in the environment. Your skin also... View Article

Lately, I just don’t feel like the usual energizer bunny! I have been feeling sluggish because of the smoke. I... View Article

Lately, my boyfriend, Chad, Riley the dog and I have been driving around the Okanagan exploring our backyard. We love... View Article

Have you noticed that when it is cloudy and rainy you fell more tired than usual? On those days, do... View Article

Usually, each seven years, the human being is in a normal transition. This transition can be feel like being lost,... View Article