It’s not only fish that need water to survive – we also need it. In fact, 60% of our body... View Article
Photo source: http://www.tiofsw.com/new-hope-for-prostate-cancer-detection/ Prostate cancer is the most common type of cancer among men. Risk Factors: Age Family or personal... View Article
Source: Cancer Society website Breast cancer is the most common cancer among women. Risk Factors: Having first menstrual period before... View Article
According to a new University of Alabama at Birmingham study, following a Mediterranean diet is a very good way to... View Article
If you go to the grocery store on an empty stomach, you probably know what it is going to happen.... View Article
You can fight iron deficiency by eating properly and through the proper... View Article
The Canadian Food Guide suggests that we eat between 5-6 portions of fruit and vegetables per day. Eating them raw... View Article
There is no specific way to prevent cancer but your lifestyle can make a huge difference: Stop smoking Eat more... View Article
If you want to improve your overall health and reduce your blood pressure, go swimming and practice yoga weekly! ... View Article
The majority of people have a massage to relax and release tension. Now, scientists suggest that massage also reduces muscle... View Article
Avocados: great source of fiber, unsaturated fats, contain potassium (help to eliminate night cramps) and contain vitamins A and K.... View Article
Once you have decided to make the move and get out the couch, you also need to change... View Article
