7 Ways To Prevent Cancer
There is no specific way to prevent cancer but your lifestyle can make a huge difference:
- Stop smoking
- Eat more vegetables, fruit
- Eat less saturated fat
- Exercise regularly (minimum 20 minutes a day)
- Maintaining a healthy body weight
- Avoiding the harmful rays of the sun
- Have regular checkups with your doctor.
Read more: 20 Ways To Never Get Cancer by Prevention.