15 Best Things to Do in Montreal
Often, people feel uncomfortable when visiting French provinces or countries. I want to reassure you, in all major tourist cities... View Article
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6 Benefits of Exercising Outside
One of the best ways to keep yourself healthy is by getting active and exercising. Now that the weather is... View Article
Which Salt Should You Use, Which One Should You Stay Away From?
Do you know how salt, NaCl, is made? There are different ways to produce it. Salt can be extracted from... View Article
8 Ways to Keep Your Memory in Shape
Memory loss, dementia and Alzheimer’s are more common than before. The cause might be related to diet, contaminants and hereditary.... View Article
10 Ways to Detox Your Life Daily
Spring is here and it is the perfect time to focus on detoxing. Improve your health and wellness by eliminating bacteria and... View Article
Do you know the French Way of Celebrating Easter?
The Eastern and Western Canada have very different cultures and traditions. In Quebec, the French tradition for celebrating Easter is... View Article
Laissez-vous transporter par mes aventures de voyage: Costa Rica et Panama
Ah les voyages. Est-ce que ça vous manque? J’ai commencé à voyager solo en 2013 après une séparation difficile. J’avais... View Article
Spring is Here! 13 Tips to Spring-Clean Your Life
Spring is already here. The sun is shining, buds in trees are starting to open and flies are getting out... View Article
10 Ways To Stay Young at Heart
How are you feeling about your age and the way you act? Do you feel old or young at heart?... View Article
12 conseils pour la gestion de l’arthrite et de la douleur
Avez-vous souvent des douleurs articulaires? La douleur et l’inconfort sont souvent des effets secondaires d’un excès d’exercice ou d’arthrite. Il... View Article
What is Ghee? What is The Difference Between Ghee and Butter?
Ghee, pronounced GEE with a hard G (means fat in Hindi), is clarified butter that is used a lot in... View Article
What is The Difference Between MCT Coconut Oil and Regular Coconut Oil?
Coconut oil is still used by many of us for weight loss, cooking, skin care and as an energy booster.... View Article