Are you feeling down, unhappy, depressed, stressed, out of gas, and overweight? I have created an easy and fun 21... View Article
“Exercise is your best medicine”, I think I mention that in almost all my blogs! It is simply true. Perhaps... View Article
YOGA VIDEOS: Relaxing and Stretching Yoga 5-Minute / Neck and Shoulders Pain / Stretches / Desk Job Stretches Break (click... View Article
For 2 weeks now, I have started doing ONLINE FITNESS CLASSES. With the money you have donated, I gave it... View Article
