Classes

Melanie Morrissette, personal trainer, yoga and group fitness instructor in Kelowna, BC, Canada

View my Calendar HERE

Fall Schedule:

Register by text/call (250-215-6612) or

email (info@abstractfitness.ca)

YOGA: TUESDAYS AT 10:15 am

  • Where: Quest Martial Arts Academy
  • When: Tuesdays: 10:15 – 11:15 am
  • Fees: (pay cash, cheque or e-transfert)
    - Drop in:$12 pay $10 when you bring a friend!
    - Oct 14-Dec 16: $100
    - 1 month: $44
  • Map: 2280A Leckie rd (Click to view map)
  • What to bring: water, mat.

YOGA: TUESDAYS AT LUNCH TIME

  • Where: Mission Dance Studio, Rotary Centre
  • When: Tuesdays: 12:05-12:50 pm
  • Fees: Drop in: $14 / Oct.21-Dec.16: $108  (pay cash, cheque or e-transfert)
  • Map:421 Cawston Ave  (Click to view map)
  • What to bring: water, mat.

YOGA: WEDNESDAYS ON THE WESTSIDE  (Starts on Oct. 29)

  • Where: Just off of Westside rd (get the exact address when you register)
  • When: Wednesdays: 9-10 am
  • Fees: Drop in: $12 / Nov. 5-Dec.17: $70  (pay cash, cheque or e-transfert)
  • Map: You’ll get the address when you’ll register
  • What to bring: water, mat.

In different gyms in Town:

YOGA AT CURVES

  • Where: Curves in Rutland, Kelowna
  • When: Wednesdays: 6:35-7:35 pm
  • Drop In: 250-861-5880
  • Map: (Click to view map)
  • What to bring: water optional: mat, block and strap

YOGA (Power-Beginner Introduction to Power Yoga)

  • Where: Parkinson Recreation Centre, Kelowna
  • When: Thursdays: 5:30-6:30 pm
  • Drop In: 10$ or register here (page 45, no. 138522) or call: 250-469-8800
  • Map: (Click to view map)
  • What to bring: water, sweater to keep you warm.

YOGA (Power-Intermediate)

  • Where:Parkinson Recreation Centre, Kelowna
  • When: Thursdays: 6:45-7:45 pm
  • Drop In: 10$ or register here (page 45, no.138520) or call: 250-469-8800
  • Map: (Click to view map)
  • What to bring: water, sweater to keep you warm.

YOGA EXPRESS

  • Where:  Studio 9, West-Kelowna
  • When: Wesnesdays: 12 pm-1 pm
  • Info: call: 778-755-5900
  • Map: (Click to view map)
  • What to bring: mat, water, sweater to keep you warm.

ZUMBA

  • Where: UFCW 24/7 Training Centre, Kelowna
  • When: Tuesdays: 5:15-6:15 pm
  • Drop In: $5/class, need to register with Kim at 250-861-9247
  • Map: (Click to view map)
  • What to bring: water, towel, indoor shoes

ZUMBA

  • Where: Curves in Rutland, Kelowna
  • When: Wednesdays: 5:30-6:30 pm
  • Drop In: 250-861-5880
  • Map: (Click to view map)
  • What to bring: your smile, water, towel, indoor shoes

ZUMBA TONING

  • Where:Global Fitness Centre, Kelowna
  • When: Sundays: 9:15-10:15am
  • Membership info: Click here
  • Map: (Click to view map)
  • What to bring: your smile, water, towel, indoor shoes

 SPIN, IFLOW & CORE

  • Where: Global Fitness Centre, Kelowna
  • When: Fridays: 8:15 am -9:15 am
  • Membership info: Click here
  • Map: (Click to view map)
  • What to bring: water, towel, indoor shoes

FITNESS FOR OLDER ADULTS

  • Where: Senior Centre, Kelowna
  • When: Thursdays: 8:10 am -9:10 am
  • Drop in: $3
  • Map: (Click to view map)
  • What to bring: water, hand towel, indoor shoes

 FITNESS FOR OLDER ADULTS

  • Where: Senior Centre, Kelowna
  • When: Thursdays: 9:20 am -10:20 am
  • Drop in: $3
  • Map: (Click to view map)
  • What to bring: water, hand towel, indoor shoes

 FITNESS FOR OLDER ADULTS

  • Where: Studio 9, West-Kelowna
  • When: Wesnesdays: 11 am-12 pm
  • Info: call: 778-755-5900
  • Map: (Click to view map)
  • What to bring: water, hand towel, indoor shoes