Small Group Training

(2 or more people) (30 or 60 min):

DSC03769

Form a group of 2 or more people and get together to train in a fun and relaxing environment for fraction of a price.  Get different exercises each time with a qualified personal trainer working different muscle groups.  Use a variety of equipment such as weights, medicine ball, stability ball, Bosu ball, TRX, elastic bands, balance board, boxing gloves & pads, body bars, and mats to accomplish new exercises that you have never practiced before.  Reach your goals and stay active in company of your friends, before or after work, and on your day off.

Gyms:

Get weekly updates and news straight to your inbox!

* indicates required
  • Recipes

    Testimonials

    I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]

    - Francisca, from the Netherlands.,

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,
Menu