Since the pandemic, a lot of my clients have gained weight. The isolation has made people eating more than usual... View Article
Can you believe that Christmas is next week? It has been a difficult year for all of us and I’m... View Article
It is summer and it usually means hot weather! When we perspire, we release a lot of minerals and water... View Article
After only one week of consuming artificial sweeteners from drinks and foods, people started to develop glucose intolerance, a metabolic... View Article