Why do We Have Back Pain and How to Be Pain Free
Have you ever experienced back pain? The Canadian Chiropractic Association reports that 85% of the population have experienced back pain... View Article
Tag Archive: obesity
Do you have Insomnia? Here are 20 Tips to Help you Sleep like a Baby
Do you have difficulty falling asleep even if you are tired? Do you wake up at night and have difficulty... View Article
The Top 10 Excuses for NOT Exercising Daily
According to Statistics Canada, only 16% of Canadian adults are getting the recommended amount of physical activity (150 minutes of... View Article
10 Ways to Naturally Sweeten Your Food and Drinks
In our modern world, sugar is now everywhere. It is added to drinks, bread, salad dressing, ketchup and BBQ sauce,... View Article
5 Reasons Why We Should Stop Eating Animal Derived Foods
Two doctors have created the movie: Forks Over Knifes. Dr. T. Colin Campbell and Dr. Caldwell B. Esselstyn, Jr. led... View Article
Yoga is The Best Therapy for Individuals With Non-Communicable Diseases
Yoga expert Dr. Nagendra claims that yoga could be the best therapy for people living with heart disease, diabetes, obesity,... View Article