Shawni M.
Mel is a fantastic trainer! She keeps the yoga practice fun and interesting while a the same time working out the kinks!
Get back on Track!
Personal Training, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
Workshops 2025 workout videos
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
7 Ways to Stay Healthy and Fit with Age: A Guide to Lifelong Wellness
As we age, staying healthy and fit is essential for maintaining a vibrant and fulfilling life. While aging brings natural... View Article
How to Stay Motivated to Exercise Daily After Your New Year’s Resolution Fizzles Out
By the end of February, the excitement and energy from New Year’s resolutions can start to fade. If you’re like... View Article
What Our Clients Say
Client Testimonials
Barry K.
I was experiencing low back and hip pain for some time. I was taking Mel’s Pilates class and was able to arrange some one on one instruction as well. Mel outlined a series of exercises and stretches working with me adding different moves with each private instruction. Due to her expertise and dedication to help, the pain eventually was gone. Mel truly makes a difference, she is the most positive, helpful and informative instructor I have ever encountered.
Pat H
She is a breath of spirit! Great exercise with ball and heavy bar. Super personality.