Debbie K.
Melanie, thank you so much for being my yoga guide; it has made such a difference in my life. I will miss you on Thursday night. Lots of love, Namaste.
Get back on Track!
Personal Training, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
A new year a new you 2025 workout videos
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
How to Stay Motivated to Exercise Daily After Your New Year’s Resolution Fizzles Out
By the end of February, the excitement and energy from New Year’s resolutions can start to fade. If you’re like... View Article
Strength Meets Stability: Why Reformer Pilates is a Game-Changer for Everyone and for All Ages (Especially if You’re Recovering from Injuries)
When it comes to building strength, enhancing flexibility, and rehabilitating injuries, Reformer Pilates has become a go-to workout for people... View Article
What Our Clients Say
Client Testimonials
Jodi W.
Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.
Pat J
A delightful personality makes one happy while exercising. Great class, great workout.