Louise M.
Mélanie is the motivator par excellence! Put your trust in her. I have been doing fitness with her for years and I still enjoy all her classes. She gives a lot of options and I like the way she changes our exercise program every week.
Get back on Track!
Personal Training in Kelowna, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
Workshops 2025 workout videos
Melanie Morrisette, PT, SFL, in Kelowna
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
How Core Strength Helps Relieve Constipation | Abstract Fitness Kelowna
Constipation is a common issue caused by lack of movement, weak abdominal muscles, poor posture, and stress. At Abstract Fitness... View Article
7 Best Personal Training Exercises for Kelowna Residents
Living in Kelowna means having access to incredible outdoor activities year-round—from hiking Knox Mountain to paddleboarding on Okanagan Lake. At... View Article
What Our Clients Say
Client Testimonials
Brenda H
Thanks Mel! I went strawberry picking Friday night and picked 17 lbs. I was thinking about you the whole time as I was able to be on my ”bad” knee the majority of the time. I was doing lots of stretching across the berry patch and all I thought was ”I couldn’t have done this without Mel!” By the way, I have stepped on the scale and my weight was around 145 lbs!! Thanks again Mel.
Barry K.
I was experiencing low back and hip pain for some time. I was taking Mel’s Pilates class and was able to arrange some one on one instruction as well. Mel outlined a series of exercises and stretches working with me adding different moves with each private instruction. Due to her expertise and dedication to help, the pain eventually was gone. Mel truly makes a difference, she is the most positive, helpful and informative instructor I have ever encountered.