[email protected]

Get back on Track!

Personal Training, Small Group Training, Aquatic, Older Adult, Yoga & Pilates

A new year a new you 2025 workout videos

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Melanie Morrisette, PT, SFL

Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist

Straight from the Blog

Workout Videos

Fitness for 50+ | Yoga | HIIT | Kickboxing | Yoga Core | Ab & more

watch videos

Classes Calendar

View our current class schedule so you can get into the program

see calendar

Recipes

Pre and post workout recipes.

Fast & Easy to cook at home

see recipes

Older Adult Specialist

Specializing in the following

Low Bone Density (Osteofit)

Arthritis Exercise Specialist

Cancer Survivor

Parkinson's Disease

Aquatic

Save on a gym membership with Abstract fitness!

SMALL GROUP TRAINING

FIND OUT MORE >

PERSONAL TRAINING SESSION

FIND OUT MORE >

ONLINE FITNESS

FIND OUT MORE >

OLDER ADULT AND SPECIAL NEEDS

FIND OUT MORE >

Client Testimonials

Linda Edge

In January 2023, I had the pleasure of attending a Yoga Retreat in Bucerias, Mexico. Part of this wonderful experience was doing daily morning yoga with Mel what an absolute delight. Mel knew how to adapt to each of the participants, to push you just enough to personally challenge yourself without over doing it. She’s a very gentle and kind soul that practices and shares her knowledge of yoga from the heart. A gift which she loves to share and enables her to connect on a deeper spiritual level in her yoga practice. I highly recommend Mel and look forward to the next time we meet. In love and gratitude, Linda 💚

Cathy D.

Melanie is an excellent trainer who always watches to make sure that you are keeping correct posture, not struggling, and doing the exercises properly to get the most out of the workout. And she is super fun and loves what she does!

Debbie and Garry

Dear Melanie, Thursdays are always a “bright light day” for both of us and you make it so. Your delightful sense of humor, beautiful accent, creative moves and sense of fun are always evident. What great times we have in your classes!  Thank you sincerely for the exercises and friendship.  Love, Debbie and Garry.

More Testimonials