Nancy. R
Just had Melanie for Sculpt & Core. Love Lise but Melanie had a new and different approach that worked us just has hard. Would be great to see her on a regular basis.
Get back on Track!
Personal Training, Reformer & Mat Pilates, Yoga, Small Group Training, Older Adult and Aquatic
Workshops 2025 workout videos
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Melanie Morrisette, PT, SFL
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
OUR SERVICES
Older Adult Specialist
Specializing in the following
Low Bone Density (Osteofit)
Arthritis Exercise Specialist
Cancer Survivor
Parkinson's Disease
Stroke
Chair Yoga
Aquatic
STRAIGHT FROM THE BLOG
7 Ways to Stay Healthy and Fit with Age: A Guide to Lifelong Wellness
As we age, staying healthy and fit is essential for maintaining a vibrant and fulfilling life. While aging brings natural... View Article
How to Stay Motivated to Exercise Daily After Your New Year’s Resolution Fizzles Out
By the end of February, the excitement and energy from New Year’s resolutions can start to fade. If you’re like... View Article
What Our Clients Say
Client Testimonials
Heather M.
I just wanted to send you a quick email to thank you for making the beginner yoga class fun but also a place to refocus. Your class has help me grow in strength, flexibility, and keeping my mind focused on my yoga (my mind loves to focus on problems). Thank you Mel
Debbie and Garry
Dear Melanie, Thursdays are always a “bright light day” for both of us and you make it so. Your delightful sense of humor, beautiful accent, creative moves and sense of fun are always evident. What great times we have in your classes! Thank you sincerely for the exercises and friendship. Love, Debbie and Garry.