Judy Holt’s Bio Judy Holt, Certified Holistic Life Coach has over 20 years experience in the preventative health field. Judy... View Article
Celebrate Canada Day by doing yoga on the beach! When: July 1, 2015 Where: Gyro Beach on Pandosy St.... View Article
Rich Plasma (PRP) is a thirty-year-old procedure used by dental surgeons to help patients heal faster. It is a popular... View Article
– How are your knees? If you have bad knees, a thicker one (thickness closer to 1/4 inch) may help you to... View Article
ACESULFAME POTASSIUM ASPARTAME CYCLAMATE ERYTHRITOL GLYCEROL GLYCYRRHIZIN HYDROGENATED STARCH HYDROLYSATE (HSH) ISOMALT LACTITOL MALTITOL MANNITOL NEOTAME POLYDEXTROSE SACCHARIN SORBITOL SUCRALOSE... View Article
Restez à l’écart des sucres artificiels parce que: Vous risquez de gagner du poids. Une nouvelle étude publiée... View Article
Les 5 avantages du vinaigre : Il ajoute de la saveur aux vinaigrettes et marinades (cliquez ici pour obtenir ma recette... View Article
Cardio: Hold and pull (click here) Cardio Partner Exercises (click here) 6 Partner Exercises Ideas (click here)
Les bienfaits du vinaigre de cidre de pomme: Tue les bactéries Il est faible en calories (3 cal/c. à... View Article
Le vinaigre balsamique: Ajoute de la saveur aux repas et aux vinaigrettes. Pour une meilleure qualité et un goût... View Article
Balsamic vinegar: Adds flavor to meals and dressings. Choose a darker variety for better quality and richer taste. Darker balsamic... View Article