Obesity can reduce your lifespan by up to 9 years

Read here: Obesity may shorten life expectancy up to 8 years by McGill University

Here are some articles to help you to get rid of your fat belly:

• 10 Rules to Lose Weight and Stick With It
• Lose Weight by Eating Slowly
• Lose Weight by Maintaining Regular Sleep Patterns
• Lose Weight by Sipping Tea
• How to Lose Weight Quickly?
• Lose Weight by Using Your Thoughts