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Obesity can reduce your lifespan by up to 9 years

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Read here: Obesity may shorten life expectancy up to 8 years by McGill University

Here are some articles to help you to get rid of your fat belly:

  • 10 Rules to Lose Weight and Stick With It
  • Lose Weight by Eating Slowly
  • Lose Weight by Maintaining Regular Sleep Patterns
  • Lose Weight by Sipping Tea
  • How to Lose Weight Quickly?
  • Lose Weight by Using Your Thoughts 

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