Lose Weight by Sipping Tea

A study in the American Journal of Clinical Nutrition finds that teas with caffeine and high level of catechins like oolong, green and white may help you lose weight by burning calories and fat. Other research shows that drinking tea regularly also reduce heart disease and certain cancers.

  • Recipes

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    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4

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