We have known for a long time that physical activity can prevent the risk of different cancers, in some cases,... View Article
Breast cancer is the most common cancer for Canadian women and it is the second cause of death. In 2020,... View Article
Do you have difficulty falling asleep even if you are tired? Do you wake up at night and have difficulty... View Article
“Exercise is your best medicine”, I think I mention that in almost all my blogs! It is simply true. Perhaps... View Article