How to manage chronic pain (click here to see the tips)
As a personal trainer, I also specialize with chronic pain. Read more about it here.
Participate in one of our fitness classes to reduce and manage your pain. Exercise is the best medicine for your body. Click here to look at our classes.
I’m moving next month to Calgary and I will miss you and the group of great ladies (Osteofit group). They all made me feel so welcome. Mel, can you clone yourself and move with me? I enjoyed all your classes and did feel so much better. Your spirit and attitude was so positive that it rubbed off on the rest of us. I’m feeling sad but I’m willing to tackle a […]
- Beth M.,Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.
- Jodi W.,
