Terms and Conditions:

We recommend that you consult your physician before beginning this or any other exercise program. Not all exercises are suitable for everyone and this or any other exercise program has the potential of resulting in physical injury. Users of this exercise program assume all risk of physical injury resulting from performing the exercises shown. All participants in this exercise program disclaim any injury, liability or loss howsoever incurred in connection with the exercises and advice contained herein.

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    Testimonials

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,

    Mel, thank you so much for offering Online Fitness Classes!  I love all your videos.  You provide a great variety of exercises and it can be modified to make it harder which is great.  I was telling everyone because I am used to your style of yoga, when I close my eyes and hear your voice, it’s like we are in the same room.  Much love, Jackie.

    - Jackie St. G.,
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