Joint pain is very common and unfortunately in some cases, increases with age. Your body makes glucosamine but with time,... View Article
Have you had a chance to read my last blog about why I became vegan? If not, you can read... View Article
“Exercise is your best medicine”, I think I mention that in almost all my blogs! It is simply true. Perhaps... View Article
If you don’t have time to read my blog, watch this video! Growing up in Quebec, family meals almost always... View Article
Do you have pain at your hip? Can you feel a pull at your lower back? Since the beginning of... View Article
According to Statistics Canada, only 16% of Canadian adults are getting the recommended amount of physical activity (150 minutes of... View Article
Omegas-3s are essential to your body because they are a great source of polyunsaturated fats which your body cannot produces... View Article
Two doctors have created the movie: Forks Over Knifes. Dr. T. Colin Campbell and Dr. Caldwell B. Esselstyn, Jr. led... View Article