To have a better experience with the videos, use or buy speakers for your computer. If you want to use a tablet, I suggest you to buy a bluetooth speaker. Get one at your favorite electronic store or Amazon.

This cardio workout will help you to:

  • Shred fat
  • Increase your cardiovascular
  • Get definition
  • Improve balance, posture, and mobility

This plan is from beginners to advanced trainees. 

Do you like working out? Try our Online Calendar 7 days trial to give you an idea.  If you find it too challenging, I invite you to go with the beginners program. Learn more here.

Workout Length and Frequency:

The workout session is between 50-60 minutes in length.  While this program is designed to be used 5-7 days per week, it can easily be adjusted to your busy schedule.

How does it work after your payment?

I want to give you 2 options to purchase your videos. For my actual clients and Canadian friends, you can send me a safe e-transfer here and in 24 hours, you are going to get your videos. Or for an automatic and faster way, after we received your secure payment, you will get a confirmation to your mailbox with the link to the Zumba Fitness video.  Make sure you check your junk mail. By clicking “HERE” , you will be directed to the full Zumba Fitness workout.

Note: This workout program is a downloadable product. No physical products will be shipped to you.

Podcast Special 60 Minutes NON-STOP Zumba Fitness

After your payment, you are going to receive your Zumba video. Please make sure you check your junk mail!
  • Price: $ 2.99 CAD
    Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance music. Listen to the music, move your hips and imagine yourself in the tropic! After your payment, you are going to receive your Zumba video. Please make sure you check your junk mail!
  • $ 0.00 CAD

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    I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]

    - Francisca, from the Netherlands.,

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,