Since the pandemic, a lot of my clients have gained weight. The isolation has made people eating more than usual... View Article
The New Year is around the corner. I will be extremely busy from January to the end of March and... View Article
Can you believe that Christmas is next week? It has been a difficult year for all of us and I’m... View Article
Create your New Desk Job and Burn More Calories! * Replace the office chair with a stability ball, * Invest... View Article
