- Crio Brü Brewed Cocoa: substitute your morning coffee with Crio Brü!
- Boost your immune system
- Increase energy naturally
- Curb your appetite and lose weight
- Support your heart, digestive system, brain and bones
- Oxygenate the blood and maintain healthy blood sugar levels
- Feel great, increase focus, reduce stress and sleep better
- Hiking in the Okanagan! Here is a good website to get a list and directions: KelownaNow
- A good app to add to your phone: FLIPP. When I need something like toilet paper or shampoo, I like buying it on sale. So I have a quick look on the app and it tells me where I can get it on sale. Now I don’t need to look at those paper flyers anymore and I’m not tempted to go shopping for things that I don’t really need. I think moving away from taking the paper copies of the flyers is being kinder to our earth. We only have one.
- A good stretch exercise for the front of your hip (hip flexors) and lower back: https://m.facebook.com/story.php?story_fbid=10154608964520578&id=531635577
- Ok busy clients of mine, here is an excellent way to save time and energy to prepare your meals. I love that website:
Getting organized- a whole month’s worth of meals via crockpot freezer cooking
- Another good website for recipes. I use it a lot to make different granola bars: Angela loves vegan and fresh food. In addition to being meat and dairy-free, many of the recipes are free of gluten, soy, and processed foods. Read more: http://ohsheglows.com/#ixzz35tiyNS5j
- Get paid by credit cards using your Iphone!! Get the Square
- Hootsuite is to publish on different sites such as: Facebook, Twitter, Google +, LinkedIn, Foursquare, WordPress, and Mixi