15 Different Activities to Improve Your Mental Health And Well-Being Unfortunately, in these uncertain times and with forced isolation, I see more depression in people and even among my clients.... View Article
Yoga Videos and Blogs YOGA VIDEOS: Relaxing and Stretching Yoga 5-Minute / Neck and Shoulders Pain / Stretches / Desk Job Stretches Break (click... View Article
Yoga is The Best Therapy for Individuals With Non-Communicable Diseases Yoga expert Dr. Nagendra claims that yoga could be the best therapy for people living with heart disease, diabetes, obesity,... View Article