Playing in your garden encourages your Central Nervous System to release a chemical named serotonin. Serotonin promotes the feeling of... View Article
If your focus is only on losing weight you will attract it back. That is why diets don’t work. You... View Article
– For a quick clean up, spray your mat with a Tea Tree essential oil solution in a clean spray... View Article
Comment sont vos genoux? Si vous avez des problèmes de genoux, un tapis plus épais (épaisseur près de 1/4 de... View Article