The more sweet you eat the more sugar you will crave
Beat the sweet with diet and excercise, be brave
Read more here:
- 4 tips to get your brain to switch off food cravings
- How to fight cravings
- http://www.wikihow.com/Avoid-Simple-Sugars
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Testimonials
I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]
- Francisca, from the Netherlands.,Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends. Stay well and please keep your nice smile.
- Irmgard,