Osteofit/Arthritis

Osteofit was developed by BC Women’s Hospital & Health Centre in Vancouver, BC. It is a certified exercise, education, and falls-prevention program designed for individuals with osteoporosis, low bone density, or those at risk of fractures and falls. When combined with appropriate medication and nutrition, exercise is a proven and effective part of osteoporosis management.

Join Mel’s Osteofit classes here.

Get your private training with Mel. 

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