Osteofit is a BC Women’s Hospital & Health Centre certified exercise, education and falls prevention program for individuals with osteoporosis, low bone density or who are at risk of fractures and falls. Exercise is a proven effective treatment option for people with osteoporosis in combination with medication and nutrition. Learn more here: http://www.bcwomens.ca/our-services/population-health-promotion/osteofit

Join Mel’s Osteofit classes here.

Get your private training or hire Mel to teach a class at your clubhouse or Independent living facility.

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