You don’t have your own band? Get it through me!!
I have over 20 bands available. You can pick it up in Kelowna or I can ship it to your door.
These 29 videos will help you to:
- Shred fat
- Build strength
- Muscular endurance
- Increase your cardiovascular
- Get definition
- Build core strength
- Improve balance, posture, mobility and flexibility
Workout Length and Frequency:
You can build your own workout with the exercises and videos listed. While this program is designed to be used 2-3 days per week, it can easily be adjusted to your busy schedule.
How does it work after your payment?
After we received your secure payment, you will get a confirmation to your mailbox with the links to all the exercise videos. Make sure you check your junk mail. By clicking on the link, you will be directed to the video. The document with the videos is in PDF and can be viewed on computers, mobile phone, tablets, e-readers or Kindles.
Note: This workout program is a downloadable product. No physical products will be shipped to you.