Summer treat snack: Protein Smoothie Ice Pop

Protein smoothie Ice pop

Cooktime: 10 MinutesServes: 10 PopsCalories: 10


  • 2 cups of plain low-fat yogurt
  • 2 scoops of vanilla whey protein powder
  • 2 cups of fresh or frozen berries
  • 0-1/2 cup of agave nectar (taste it before adding sugar. Sometimes berries are sweet enough and you eat fewer calories).


  1. Blend all ingredients together in a blender or food processor

  2. Freeze for 30 min to 1 hr

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