Your Lungs are the One Eliminating Fat


Your lungs are the one of the body’s most important organs for
eliminating fat. Fat is converted to carbon dioxide through exercise. Your
lungs eliminate the carbon dioxide. Losing weight requires unlocking the
carbon stored in fat cells, thus reinforcing that often heard refrain of
eat less, move more.

keep your lungs healthy and clean: Natural Lung Detoxification:Best Way to Clean Your Lungs Naturally with Home Remedies

  • Recipes

    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4


    Mélanie is the motivator par excellence! Put your trust in her. I have been doing fitness with her for years and I still enjoy all her classes.  She gives a lot of options and I like the way she changes our exercise program every week.

    - Louise M.,

    Mel is such a great trainer. After I broke my foot, my mobility was very bad; I was walking slow because I was afraid of falling again. Mel has proposed me to train in the pool to improve my balance, strength and mobility. It worked! I also participate in her Osteofit class which is perfect for me to stay strong and independent. Since my husband passed away, I need to take […]

    - Marjeta K.,