When you are on a roller coaster, hold on tight and don’t forget to breathe!

Being stumped or having challenges in life don’t have to always be negative. The Universe has a path for you and those challenges are there to force you to take a mental step back and think outside of the box and to force you to view the problems from different angles. Take a few breaths, meditate and just trust the Universe. Believe the ride is going to become smoother and you are going to be stronger because it’s true. In fact, the lower you go on that roller coaster ride called “life”, the stronger you are going be when you reach the summit.

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