Vos poumons aident à l’élimination de la graisse abdominale

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Vos poumons sont l’un des organes les plus importants de l’organisme pour l’élimination de la graisse. La graisse est convertie en dioxyde de carbone par l’exercice. La perdre du poids exige le déverrouillage du dioxyde de carbone emprisonné dans les cellules adipeuses, renforçant ainsi le refrain “manger moins, bouger plus”.

7 aliments qui aident à brûler notre graisse abdominale

  • Recipes

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    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4

    Testimonials

    Mélanie is the motivator par excellence! Put your trust in her. I have been doing fitness with her for years and I still enjoy all her classes.  She gives a lot of options and I like the way she changes our exercise program every week.

    - Louise M.,

    Mel is such a great trainer. After I broke my foot, my mobility was very bad; I was walking slow because I was afraid of falling again. Mel has proposed me to train in the pool to improve my balance, strength and mobility. It worked! I also participate in her Osteofit class which is perfect for me to stay strong and independent. Since my husband passed away, I need to take […]

    - Marjeta K.,
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