Travail Assis = Problèmes de Santé

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Réduisez votre temps assis! Nous offrons nos services en ligne pour les groupes, les entreprises et aussi un service personnalisé avec un entraîneur. Contactez-nous pour en savoir plus à ce sujet.

Lisez davantage: Rester assis est dangereux pour la santé : voici la bonne posture à adopter au travail

 

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    Testimonials

    I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]

    - Francisca, from the Netherlands.,

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,
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