Improve your digestion in no time with this natural recipe




Improve your digestion in no time with this natural recipe:

  • 1L filtered water
  • 2 pressed lemon
  • 1/2 tsp baking soda
  • 2 tsp apple cider

Best to mix everything together in the sink because it will foam up, and then enjoy, whalla!!

Get weekly updates and news straight to your inbox!

* indicates required
  • Recipes


    I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]

    - Francisca, from the Netherlands.,

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,