Improve your digestion in no time with this natural recipe

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Improve your digestion in no time with this natural recipe:

  • 1L filtered water
  • 2 pressed lemon
  • 1/2 tsp baking soda
  • 2 tsp apple cider

Best to mix everything together in the sink because it will foam up, and then enjoy, whalla!!

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    I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]

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