Get shiny hair and youthful skin with these 15 foods

image

Get shiny hair and youthful skin with these 15 foods.

– Fish such as salmon
– Red bell peppers
– Spinach
– Coconut water and oil
– Avocados and its oil
– Eggs
– Garlic
– Walnut
– Tomatoes
– Pumpkin seeds
– Collard Greens
– Hemp
– Pineapple
– Oysters
– Oats

Get weekly updates and news straight to your inbox!

* indicates required
Menu