Extreme Makeover 2013

In June of 2013, Sensei Laser, located on the Westside, put on an extreme makeover contest with Icon Magazine. I was chosen, among several other local businesses, to pick the winners, June and Ginette, and ultimately make them over! I had such a fun time with both of them during this process. I was able to introduce them to an exercise program which required them to make it a part of their everyday lives. It included being at the gym 3 to 4 times per week plus daily walks. They also learned the effectiveness of combining nutrition with the exercise to achieve quicker and positive results. It was truly amazing to see how all of their hard work transformed their bodies and minds; they experienced a complete change in overall well-being, greater self-esteem and higher energy levels.

Please check out the videos plus the before-and-after photos!!

Icon Magazine 2013:

http://issuu.com/icon-okanagan/docs/icon_issue11/37?e=0/4049178
http://issuu.com/icon-okanagan/docs/icon_issue12/37?e=0/5219445
http://issuu.com/icon-okanagan/docs/icon_issue13/37?e=0/6363909

Others:

Capital News: http://www.kelownacapnews.com/news/232740181.html
FITBC: http://www.fitbc.com/personal-trainers/kelowna


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    Testimonials

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,

    Mel, thank you so much for offering Online Fitness Classes!  I love all your videos.  You provide a great variety of exercises and it can be modified to make it harder which is great.  I was telling everyone because I am used to your style of yoga, when I close my eyes and hear your voice, it’s like we are in the same room.  Much love, Jackie.

    - Jackie St. G.,
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