Bike to Work: Join the Team!

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Join the team and log in your km between May 25-31

We should use our bicycle whenever we can. It is way faster and convenient. You can also use the transit and put your bike in front of the bus and ride to work/home.

Everybody is welcome to register. Let’s do it for fun!! There are also prices!

Register under Abstract Fitness

https://www.biketowork.ca/registration

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    Testimonials

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,

    Mel, thank you so much for offering Online Fitness Classes!  I love all your videos.  You provide a great variety of exercises and it can be modified to make it harder which is great.  I was telling everyone because I am used to your style of yoga, when I close my eyes and hear your voice, it’s like we are in the same room.  Much love, Jackie.

    - Jackie St. G.,
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