7 recettes de boissons faibles en calories pour le temps des fêtes

sip marg

Photo par Bev Serviss

Diminuer les calories en remplacant le sprite ou 7 up par de l’eau gazeuse.

J’adore mon Mojito! Sans l’ajout de sucre, il est le parfait cocktail pour tous les occasions. Obtenez la recette ici.

– 3.5 oz Cosmo (213 cal, 14g sucre)
– 3.5 oz Daiquiri (167 cal, 8g sucre)
– 6 oz Bloody Mary (169 cal, 4g sucre)
– 3.5 oz Margarita (186 cal, 5.5g sucre)
– 6 oz Vodka Cranberry (186 cal, 15g sucre)
– 3.5 oz Martini (190 cal, 2g sucre)

Obetenez des idées de recettes ici.

Gardez en mémoire que la modération est la meilleure solution pour garder votre tête sur vos épaules.

Si vous avez un lendemain de veille, faites une soupe à partir de bouillon de poulet fait maison.

Source: Shape Magazine, 2015

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