This cardio workout will help you to:
- Shred fat
- Increase your cardiovascular
- Get definition
- Improve balance, posture, mobility and flexibility
This plan is from beginners to advanced trainees.
Do you like working out? Try our Online Calendar 7 days trial to give you an idea. If you find it too challenging, I invite you to go with the beginners program.
Workout Length and Frequency:
The workout session is between 50-60 minutes in length. While this program is designed to be used 5-7 days per week, it can easily be adjusted to your busy schedule.
How does it work after your payment?
I want to give you 2 options to purchase your videos. For my actual clients and Canadian friends, you can send me a safe e-transfer at [email protected] and in 24 hours, you are going to get your videos. Or for an automatic and faster way, after we received your secure payment, you will get a confirmation to your mailbox with the link to the Zumba Fitness video. Make sure you check your junk mail. By clicking “HERE” , you will be directed to the full Zumba Fitness workout.
Note: This workout program is a downloadable product. No physical products will be shipped to you.
60 Minutes NON-STOP Zumba Fitness
After your payment, you are going to receive your Zumba video. Please make sure you check your junk mail!