Marion & John M

My wife and I are active at the H2O and participate regularly in the morning programs.  We want to thank Melanie to be one of the most helpful and conscientious members of your staff.  She is a great asset to your organization.  Melanie epitomizes the ‘Y” ideal of growth of body, mind and spirit.  My yearlong rehabilitation would not have been nearly as successful without her help.  She devised a training program for me, contacted my chiropractor to determine specific exercise limits, and provided encouragement.  My wife, Marion, is a Zumba fanatic and Melanie offers one of the better classes.  Marion has encouraged her friends to join these classes.  Melanie also devised a fitness program for her, which greatly increased her strength and flexibility.

  • Recipes

    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4


    I’m moving next month to Calgary and I will miss you and the group of great ladies (Osteofit group).  They all made me feel so welcome. Mel, can you clone yourself and move with me?  I enjoyed all your classes and did feel so much better.  Your spirit and attitude was so positive that it rubbed off on the rest of us. I’m feeling sad but I’m willing to tackle a […]

    - Beth M.,

    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,