Laurie S

I have been a member of H2O for a year or so and I want to just thank Melanie for her personal assistance, great attitude and certainly, how her work reflects so well on the staff at H2O.  She is extremely dedicated and I have found that in her capacity as trainer, she has certainly helped me get the most out of my fitness program.  I had asked for assistance on several occasions, however, until I asked Mel for some suggestions with my program, I was very much on my own. I am a regular and certainly appreciate her assistance.  With my shoulder injury  a year ago, and lots of age, it is so helpful when a qualified person actually wants to help us.  I just want to say, Thanks Melanie, really appreciate your smile and assistance with my program.

  • Recipes

    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4


    I’m moving next month to Calgary and I will miss you and the group of great ladies (Osteofit group).  They all made me feel so welcome. Mel, can you clone yourself and move with me?  I enjoyed all your classes and did feel so much better.  Your spirit and attitude was so positive that it rubbed off on the rest of us. I’m feeling sad but I’m willing to tackle a […]

    - Beth M.,

    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,