Heather K

I am over fifty-five and particularly appreciate the classes instructed by Melanie who is our favorite for many of us.  This older adults class under Melanie’s direction has been superb.  She knows our names, makes exercise fun, makes a point of assisting us individually when needed and provides us with a varied and upbeat exercise class.  She knows her clients, their abilities and makes sure that we work on agility and balance.  Melanie has developed a relationship with those of us in her class and relationships have also developed amongst  those of us who attend.  We support each other as ”fitness friends”.  Melanie’s classes are always very well attended.

  • Recipes

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    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4

    Testimonials

    Mélanie is the motivator par excellence! Put your trust in her. I have been doing fitness with her for years and I still enjoy all her classes.  She gives a lot of options and I like the way she changes our exercise program every week.

    - Louise M.,

    Mel is such a great trainer. After I broke my foot, my mobility was very bad; I was walking slow because I was afraid of falling again. Mel has proposed me to train in the pool to improve my balance, strength and mobility. It worked! I also participate in her Osteofit class which is perfect for me to stay strong and independent. Since my husband passed away, I need to take […]

    - Marjeta K.,
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