Heather K

I am over fifty-five and particularly appreciate the classes instructed by Melanie who is our favorite for many of us.  This older adults class under Melanie’s direction has been superb.  She knows our names, makes exercise fun, makes a point of assisting us individually when needed and provides us with a varied and upbeat exercise class.  She knows her clients, their abilities and makes sure that we work on agility and balance.  Melanie has developed a relationship with those of us in her class and relationships have also developed amongst  those of us who attend.  We support each other as ”fitness friends”.  Melanie’s classes are always very well attended.

  • Recipes

    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4


    I’m moving next month to Calgary and I will miss you and the group of great ladies (Osteofit group).  They all made me feel so welcome. Mel, can you clone yourself and move with me?  I enjoyed all your classes and did feel so much better.  Your spirit and attitude was so positive that it rubbed off on the rest of us. I’m feeling sad but I’m willing to tackle a […]

    - Beth M.,

    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,