Heather K

I am over fifty-five and particularly appreciate the classes instructed by Melanie who is our favorite for many of us.  This older adults class under Melanie’s direction has been superb.  She knows our names, makes exercise fun, makes a point of assisting us individually when needed and provides us with a varied and upbeat exercise class.  She knows her clients, their abilities and makes sure that we work on agility and balance.  Melanie has developed a relationship with those of us in her class and relationships have also developed amongst  those of us who attend.  We support each other as ”fitness friends”.  Melanie’s classes are always very well attended.

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    I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]

    - Francisca, from the Netherlands.,

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,
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