12 Different Exercise Programs Depending of your Fitness Level and Health Condition “Exercise is your best medicine”, I think I mention that in almost all my blogs! It is simply true. Perhaps... View Article
4 Ways to Create your New Desk Job and Burn More Calories! Create your New Desk Job and Burn More Calories! * Replace the office chair with a stability ball, * Invest... View Article
Should I Workout if I’m Sick? Depends… Cold: go to the gym and sweat it out. You don’t need to run on the treadmill. Just add... View Article
